Athletics
Sequoia High School offers a large variety of competitive sports for our students. We compete in the Peninsula Athletic League for most sports.
| Fall (early Aug – Oct/Nov) | Winter (early Nov – Feb/March) | Spring (early Feb – May) | ||
| Boys Water Polo | Boys Basketball | Badminton | ||
| Cross Country | Boys Soccer | Baseball | ||
| Football | Girls Basketball | Boys Golf | ||
| Girls Flag Football | Girls Soccer | Boys Lacrosse | ||
| Girls Golf | Sideline Cheer | Boys Tennis | ||
| Girls Tennis | Wrestling | Boys Volleyball | ||
| Girls Volleyball | Girls Lacrosse | |||
| Girls Water Polo | Stunt | |||
| Sideline Cheer* | Softball | |||
| Swimming | ||||
| Track and Field |
*Tryouts for sideline cheer will take place in April/May of 2026. Prior to competing, all student-athletes must: Complete online athletic eligibility forms (once each SCHOOL year) Submit proof of a current physical examination (once each CALENDAR year) If you have questions regarding athletics, you may contact Melissa Schmidt, Sequoia’s Athletic Director, by email mschmidt@seq.org or at (650) 367-9780, ext. 63703.