Sequoia High School
Athletics
Sequoia High School offers a large variety of competitive sports for our students. We compete in the Peninsula Athletic League for most sports.
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Fall
(early Aug – Oct/Nov)
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Winter
(early Nov – Feb/March)
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Spring
(early Feb – May)
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Boys Water Polo
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Boys Basketball
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Badminton
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Cross Country
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Boys Soccer
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Baseball
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Football
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Girls Basketball
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Boys Golf
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Girls Flag Football
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Girls Soccer
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Boys Lacrosse
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Girls Golf
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Sideline Cheer
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Boys Tennis
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Girls Tennis
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Wrestling
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Boys Volleyball
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Girls Volleyball
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Girls Lacrosse
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Girls Water Polo
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Stunt
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Sideline Cheer*
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Softball
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Swimming
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Track and Field
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*Tryouts for sideline cheer will take place in April/May of 2026.
Prior to competing, all student-athletes must:
Complete online athletic eligibility forms (once each SCHOOL year)
Submit proof of a current physical examination (once each CALENDAR year)
If you have questions regarding athletics, you may contact Melissa Schmidt, Sequoia’s Athletic Director, by email mschmidt@seq.org or at (650) 367-9780, ext. 63703.