Sequoia High School
Athletics Overview
Sequoia High School offers a large variety of competitive sports for our students. We compete in the Peninsula Athletic League for most sports.
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Fall
(early Aug – Oct/Nov)
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Winter
(early Nov – Feb/March)
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Spring
(early Feb – May)
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Boys Water Polo
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Boys Basketball
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Badminton
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Cross Country
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Boys Soccer
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Baseball
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Football
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Girls Basketball
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Boys Golf
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Girls Flag Football
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Girls Soccer
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Boys Lacrosse
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Girls Golf
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Sideline Cheer
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Boys Tennis
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Girls Tennis
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Wrestling
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Boys Volleyball
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Girls Volleyball
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Girls Lacrosse
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Girls Water Polo
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Stunt
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Sideline Cheer*
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Softball
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Swimming
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Track and Field
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*Tryouts for sideline cheer will take place in April/May of 2026.
Prior to competing, all student-athletes must:
Complete online athletic eligibility forms (once each SCHOOL year)
Submit proof of a current physical examination (once each CALENDAR year)
General Information and Questions
For schedules, tryout information, and more, please visit www.seqsports.com.
If you have questions regarding athletics, you may contact Melissa Schmidt, Sequoia’s Athletic Director, by email mschmidt@seq.org or at (650) 367-9780, ext. 63703.